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Thursday, June 29, 2017

breads facts

Image result for whole grain breadImage result for refined bread
Whole grain breads are good because they are made of the whole grain.White breads are made out of refined grain.These

Breads are known as white breads & are not very nutritious.

5 major food groups


Image result for four food groups

There are 5 major food groups
These are
-protein
-Vitamins
-carbs
-milk and milk products

-sugars & fats
Sugars & fats are the least important because  they are unhealthy.we should make sure that we choose to eat foods that come from the first four foods groups.   

Friday, June 16, 2017

Thursday, June 15, 2017

Wednesday, June 14, 2017

Thursday, June 8, 2017

Mother nature





The leaves drifting down the maple tree.
The birds tweeting in the fresh sun.
The wet soggy green grass under my toes.
The warm sun of myself.
A quiet blissful morning.

Friday, June 2, 2017

Thursday, June 1, 2017